The memory is a mechanism for recording, archiving and classification of information that makes possible his recovery back. Strictly speaking we can identify with the ability to record, but we already know that this recording is as important as the content and structure of information: The improvement of this intellectual ability is a crucial factor. This text is to provide in a simple, clear and concise some advanced techniques and proven effective to promote the memory. There is no doubt that the first thing to consider is the complex of factors that affect the normal functioning of memory to use the best mechanisms and resource base. Another matter of some importance is the understanding that improving intellectual ability such as memory means being able to mobilize the hidden potentialities of the mind with beneficial effects on the whole sphere of physical and mental capabilities and quality of life.